On the 6th Day of Christmas, Yoga gave to me…

Whats Christmas more about to you? Presents or Prescence?… Trick question! ( I hope🤣 ) The majority of us are lucky enough to remember being young and believing in father Christmas. It was another kind of magic that just got you excited to the point you felt sick and nervous, but couldn’t be anywhere elseContinue reading “On the 6th Day of Christmas, Yoga gave to me…”

On the 4th Day of Christmas, Yoga gave to YOU…

Sadly, Christmas has become more and more materialistic, with our ‘lists to Santa’ getting longer and more pricey each year. This works both ways though; With more people spending more on others as well; is this due to peer pressure? Or can we really not think of anything else to gift our loved ones? ThisContinue reading “On the 4th Day of Christmas, Yoga gave to YOU…”

On the 2nd Day of Christmas, Yoga Gave to me…

If you’re struggling with what to get or ask for this Christmas, why not give the gift of Yoga to a loved one this year? Yoga is such a vast practice, from asanas and the physical practice, to breath work and mantras. Through lockdown, I’ve noticed yoga becoming more well known, with more and moreContinue reading “On the 2nd Day of Christmas, Yoga Gave to me…”

Freeflow🍭

Hope everyone has a lovely weekend & a fabulous Friday拾 Take some time & remember to breathe. Be grateful for your privileges and educate yourself on something new, help yourself understand others and the world  around us by learning to understand yourself first懶 …..