Weekly Photo…

How beautiful is the world after we’ve given it a rest, its incredible how nature can affect your mental health. This week, i challenge you to go out into nature, spend some time in the quiet and post all your beautiful photos to bring some peace & positivity to the feed🌍❤

We stand united.

Most days. This is how my thoughts make my body feel. Its normal to feel overwhelmed with all the hurt in the world going on right now🌍 Its okay to be all fuzzy and confused. Its okay to be angry and not know why. Its okay to speak about your traumas and mental health. –Continue reading “We stand united.”