On the 6th Day of Christmas, Yoga gave to me…

Whats Christmas more about to you? Presents or Prescence?… Trick question! ( I hopešŸ¤£ ) The majority of us are lucky enough to remember being young and believing in father Christmas. It was another kind of magic that just got you excited to the point you felt sick and nervous, but couldn’t be anywhere elseContinue reading “On the 6th Day of Christmas, Yoga gave to me…”

On the 5th Day of Christmas, Yoga gave to me…

Who loves a good sing along at Christmas time? Almost everyone right! That joyous festive feeling we get listening to the usual Christmas songs warm our heart, make us feel safe. There’s a reason for that; its down to mantras, Manifestation and law of attraction. Think about this… When we sing Christmas/ Carol songs orContinue reading “On the 5th Day of Christmas, Yoga gave to me…”

On the 4th Day of Christmas, Yoga gave to YOU…

Sadly, Christmas has become more and more materialistic, with our ‘lists to Santa’ getting longer and more pricey each year. This works both ways though; With more people spending more on others as well; is this due to peer pressure? Or can we really not think of anything else to gift our loved ones? ThisContinue reading “On the 4th Day of Christmas, Yoga gave to YOU…”

On the 3rd Day of Christmas, Yoga Gave to me…

Let’s be real, everyone loves lighting lots of candles and getting the home all cosy full of lights around this time of year… It makes everything so much more festive, bright and warm at the same time. But did you know that you can actually use Candles for a yogic cleansing practice known as aContinue reading “On the 3rd Day of Christmas, Yoga Gave to me…”

On the 2nd Day of Christmas, Yoga Gave to me…

If you’re struggling with what to get or ask for this Christmas, why not give the gift of Yoga to a loved one this year? Yoga is such a vast practice, from asanas and the physical practice, to breath work and mantras. Through lockdown, I’ve noticed yoga becoming more well known, with more and moreContinue reading “On the 2nd Day of Christmas, Yoga Gave to me…”