Root Chakra: M贖ldhra

The first of our seven Chakras is our Root Chakra, based at the bottom of our spine, including our legs and feet. It is the Earth element, and represents expansion of life, our basis of survival and grounding/safety. We use this chakra to root down into the earth with our energy and manifest. Stored hereContinue reading “Root Chakra: M贖ldhra”

The Seven Chakras.

You’ve probably heard the word Chakra floating about from time to time, especially when it comes to mindfulness and spirituality. But what does it actually mean? And why is it so important we work to ensure balance? Chakras, are little pockets of energy within our bodies. Like an internal force responsible for your overall energyContinue reading “The Seven Chakras.”

Try something new!

**Disclaimer ** Posts are posted late at the minute due to family circumstances. I will try my best to keep updating, but i can’t promise. Thank you for understanding. NEW JOB AND EDUCATING MYSELF Good morning! Today, after a very rough heatwave here in the UK, I can finally say I’m snuggled on my sofaContinue reading “Try something new!”

Self-Help Books that Changed My Life!

It was so hard to chose only a few books for this post, as there’s so many I’ve resonated with and each and every one has taught me something different that i’ll carry with me for the rest of my life. For that reason, there will definitely be more book reviews to come, especially asContinue reading “Self-Help Books that Changed My Life!”

The Secret to your future…

Why do we feel the need to stay in toxic jobs, relationships or situations that make us feel uncomfortable, weigh us down and prevent us from truly living for our selves. To me, it seems ridiculous, after learning and putting ‘The secret’ into practice I don’t see any reason why I should stay in thatContinue reading “The Secret to your future…”